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ankle repair

Short description

Ankle Repair! What is Ankle Repair? Ankle repair is a surgical procedure to address damage or instability in the ankle joint. Here’s a quick overview: Purpose: It aims to fix broken bones (fractures), torn ligaments, or cartilage damage in the ankle joint. Types: There are various repair techniques depending on the specific problem. It can involve minimally invasive arthroscopy or open surgery with larger incisions. Benefits: Ankle repair can restore stability, improve mobility, and alleviate pain, allowing you to resume normal activities. Recovery: Recovery time varies based on the severity of the repair and your individual healing process. It typically involves immobilization with a cast or brace followed by physical therapy.

Benefits of treatment

Ankle repair surgery can offer significant benefits for people suffering from ankle instability, pain, or limited mobility caused by various injuries. Here’s a breakdown of some key advantages:

  • Pain Relief: A major benefit is significant pain reduction. Chronic ankle pain can significantly impact daily life. Ankle repair addresses the underlying cause of the pain, promoting long-term pain relief and improved quality of life.

  • Improved Stability: Torn ligaments or damaged cartilage can cause ankle instability, leading to weakness, frequent sprains, and difficulty walking or balancing. Ankle repair aims to restore the structural integrity of the joint, enhance stability, and prevent future injuries.

  • Increased Mobility: Pain and instability can significantly limit your range of motion in the ankle joint. Successful ankle repair can restore your ability to move your ankle freely, improving flexibility and overall mobility.

  • Resumption of Activities: Limited ankle function can restrict your ability to participate in everyday activities or sports. Ankle repair can help you return to your desired level of activity, allowing you to walk, run, or play sports without pain or limitations.

  • Improved Joint Health: Left untreated, ankle instability or damage can lead to long-term problems like arthritis. Ankle repair by addressing the underlying issue can potentially help prevent future degenerative joint disease and protect the long-term health of your ankle joint.

It’s important to consider:

  • Individual results: The degree of improvement and recovery time can vary depending on the severity of the initial injury and your individual healing process.

  • Consultation with a healthcare professional: Discussing your specific situation with a doctor or surgeon can help you understand the potential benefits and risks of ankle repair surgery in your case.

What to expect during treatment

Here’s a breakdown of what you can generally expect during the course of ankle repair treatment, which typically involves three phases: pre-surgery, surgery, and post-surgery.


  • Consultation: You’ll have a comprehensive consultation with your doctor or orthopedic surgeon. They will discuss your medical history, perform a physical examination of your ankle, and likely order X-rays or other imaging tests to diagnose the extent of the damage.
  • Diagnosis and Treatment Plan: Based on the diagnosis, the doctor will explain the recommended surgical approach and discuss the potential benefits and risks of the procedure. They’ll also address any questions you may have.
  • Pre-operative Tests: Depending on your health and the complexity of the surgery, you might need blood tests, an electrocardiogram (ECG), or other tests to ensure you’re healthy enough for surgery.
  • Preparing for Surgery: You’ll likely receive instructions regarding stopping certain medications, fasting beforehand, and arranging transportation after surgery.


  • Anesthesia: Anesthesia will be administered to keep you pain-free during the surgery. This could be general anesthesia (where you’re completely unconscious) or regional anesthesia (where only the affected area is numbed).

  • Surgical Procedure: The type of surgical procedure will depend on the specific damage in your ankle. There are two main approaches:

    • Minimally invasive arthroscopy: involves smaller incisions and using a camera and specialized tools to repair the damage within the joint.
    • Open surgery: involves a larger incision to directly access and repair the damaged structures in the ankle joint.
  • Repair Process: During the surgery, the surgeon will repair the fractures, torn ligaments, or damaged cartilage using various techniques like sutures, anchors, or implants to restore stability and function to the joint.


  • Recovery Room: After surgery, you’ll be monitored in a recovery room until the anesthesia wears off and your condition is stable.
  • Pain Management: You’ll be given medication to manage pain after surgery.
  • Immobilization: Your ankle will likely be immobilized in a cast, splint, or walking boot to allow for proper healing and prevent movement that could disrupt the repair.
  • Physical Therapy: Physical therapy will be crucial for regaining strength, flexibility, and range of motion in your ankle. You’ll typically begin physical therapy exercises shortly after surgery, gradually increasing the intensity as healing progresses.
  • Follow-up Appointments: You’ll have regular follow-up appointments with your doctor or surgeon to monitor your healing progress, adjust your rehabilitation plan as needed, and ensure proper recovery.

Recovery time:

  • Ankle repair recovery can vary significantly depending on the severity of the damage and the complexity of the surgery. It typically takes weeks or months to regain full mobility and function in your ankle.

Remember: This is a general overview. Always consult with your doctor or surgeon for specific details regarding what to expect during your ankle repair treatment.

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Post-treatment care

Following ankle repair surgery, proper post-treatment care is crucial for optimal healing, regaining mobility, and preventing complications. Here’s a breakdown of key aspects of post-treatment care for ankle repair:

Pain Management:

  • Medication: Your doctor will prescribe pain medication to manage discomfort after surgery. Follow the dosage instructions carefully, and don’t hesitate to reach out to your doctor if the pain is not adequately controlled.
  • Elevation: Elevating your ankle above the level of your heart as much as possible, especially during the first few days, helps reduce swelling and promote healing.

Wound Care:

  • Cast or Brace Care: If you have a cast or walking boot, it’s essential to keep it dry and clean. Follow your doctor’s instructions on caring for the cast and avoiding activities that could damage it.
  • Incision Care: Once the bandage over the incision site comes off, keep the area clean and dry. Your doctor will advise on proper cleaning techniques and when showering is safe.

Swelling Reduction:

  • Compression: Wearing a compression bandage or sock, as directed by your doctor, can help minimize swelling and promote healing.
  • Ice Therapy: Applying ice packs to your ankle for 15-20 minutes at a time, several times a day, can help reduce inflammation and pain. Wrap the ice pack in a thin towel to avoid direct skin contact.

Physical Therapy:

  • Exercises: Physical therapy is a critical component of post-surgical rehabilitation. Your physical therapist will design a personalized exercise program to gradually improve your strength, flexibility, and range of motion in the ankle. Performing these exercises regularly and diligently is essential for regaining full function.

Returning to Activities:

  • Gradual Progression: Don’t rush the recovery process. Gradually increase weight-bearing activities on your ankle as instructed by your doctor and physical therapist.
  • Assistive Devices: Crutches or a cane might be needed initially for walking to support your ankle and prevent excessive strain during the healing phase.

Lifestyle Modifications:

  • Healthy Habits: Maintain a healthy diet and get enough sleep to support your body’s healing process.
  • Smoking Cessation: Smoking can impede healing, so quitting smoking is highly recommended, if applicable.

Monitoring Progress:

  • Follow-up Appointments: Attend all scheduled follow-up appointments with your doctor or surgeon. They will monitor your healing progress, adjust your rehabilitation plan as needed, and address any concerns you may have.
  • Red Flags: Be aware of potential signs of complications like increased pain, swelling, redness, or fever at the incision site. If you experience any of these, contact your doctor immediately.

Additional Tips:

  • Patience: Healing from ankle repair surgery takes time. Be patient and consistent with your post-treatment care for optimal results.
  • Pain Management Techniques: You can explore relaxation techniques like meditation or deep breathing to manage pain alongside medication.
  • Supportive Footwear: Once weight-bearing is allowed, wear supportive shoes with good arch support and a wide toe box to help stabilize your ankle and prevent further injury.

Remember: These are general guidelines. Always follow the specific instructions and recommendations provided by your doctor or surgeon for post-treatment care after your ankle repair surgery.

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