Hijama is a powerful prophetic healing practice recommended in Islamic tradition for overall health and wellness. Today, many women are rediscovering the benefits of Sunnah points of Hijama for hormonal balance, pain relief, fertility support, stress reduction, and chronic fatigue.Whether you are dealing with painful periods, lower back pain, hormonal imbalance, or daily stress, Hijama …
Hijama is a powerful prophetic healing practice recommended in Islamic tradition for overall health and wellness. Today, many women are rediscovering the benefits of Sunnah points of Hijama for hormonal balance, pain relief, fertility support, stress reduction, and chronic fatigue.
Whether you are dealing with painful periods, lower back pain, hormonal imbalance, or daily stress, Hijama performed on the correct Sunnah points can support natural healing and restore balance to the body. In this guide, we explore the 7 most important Sunnah points of Hijama for ladies, including their locations, benefits, and significance in prophetic medicine.
What Is Hijama and Why Is It Especially Powerful for Ladies?
Hijama is an ancient Islamic healing practice in which cups are placed on specific skin points to create suction, drawing stagnant toxic blood to the surface. Small precise incisions are made and the impure blood is extracted, cleansing the body at a cellular level and stimulating fresh oxygenated blood in its place.For women, Hijama offers a drug-free, holistic alternative to pharmaceuticals, rooted entirely in Prophetic tradition. Umm Salama (R.A.), wife of the Prophet (peace be upon him), herself received Hijama with his direct blessing, as recorded in Sahih Muslim (5708), confirming this therapy is not only permissible but actively encouraged for women.
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The 7 Sunnah Points at a Glance
Point 1: Al-Yafookh — Crown of the Head
Location: Top center of the head Hadith: The Prophet (peace be upon him) was cupped on his head. (Sahih al-Bukhari, 5699)
Known as the mother of diseases in classical Islamic texts, Al-Yafookh is the point where toxic blood accumulation affects brain function, sensory organs, and immunity. Cleansing here initiates healing throughout the entire body.
For women, this point directly targets hormonal migraines, post-pregnancy hair thinning, brain fog, and mood disorders. It also addresses sinusitis, vertigo, tinnitus, poor concentration, acne, anxiety, and insomnia. Women experiencing hormonal brain fog linked to thyroid disorders or perimenopause frequently report remarkable mental clarity after sessions here.
Point 2 and 3: Al-Akhda’ain — Back of the Neck
Location: Below the hairline on both sides of the cervical spine Hadith: The Messenger (peace be upon him) was cupped three times on the two jugular veins and the base of the neck. (Sunan Abi Dawud, 3860)
When venous return from the brain becomes sluggish due to poor posture, stress, and sedentary living, toxic blood accumulates in the neck and head, triggering hypertension, headaches, neck stiffness, and cognitive fog.
For ladies, this point is especially valuable for thyroid health. The thyroid governs metabolism, energy, weight, hair growth, and reproductive hormones. Cupping here improves circulation through the entire cervical region, helping women with hypothyroidism, hyperthyroidism, and Hashimoto’s thyroiditis. It also addresses chronic neck pain, facial pain, shoulder tension, sinusitis, and hypertension.
Point 4: Al-Kahil — Between the Shoulder Blades
Location: Upper back, between the shoulder blades at T3 to T6 vertebrae Hadith: Angel Jibreel (A.S.) advised the Prophet (peace be upon him) to perform Hijama at Al-Kahil. (Ibn Majah)
Al-Kahil is the cornerstone of all Hijama therapy. Islamic medical narrations state this one point can address up to 72 diseases. The inter-scapular region connects major lymphatic pathways, the thoracic duct, the sympathetic nervous system, and spinal nerve roots serving virtually every organ in the body.
For women, this point targets anaemia and iron-deficiency fatigue by stimulating fresh red blood cell production, relieves upper back and shoulder pain, supports respiratory conditions including asthma, and clears blood-toxicity skin conditions like eczema and psoriasis.
Points 5 and 6: Al-Waraq — The Waist Points
Location: Right and left sides of the lower back, parallel with the navel Primary focus: Female reproductive, renal, and digestive health
Al-Waraq is the most women-specific Sunnah point in Hijama. These bilateral points directly overlie the ovaries, uterus, kidneys, adrenal glands, and large intestine, the complete command centre of female reproductive and metabolic health.
For PCOS, Hijama here reduces androgen levels and regulates the menstrual cycle. For painful periods, it clears pelvic blood stagnation and reduces prostaglandin-driven inflammation. Many Dynasty Clinic patients report monthly Hijama at Al-Waraq has fully replaced their need for painkillers. For fertility challenges and perimenopausal symptoms, cupping here improves pelvic circulation and moderates hormonal fluctuations. It also supports kidney health, digestion, lower back pain, sciatica, bloating, and fluid retention.
Point 7: Al-Akhmasin — Behind the Knees
Location: Posterior knee crease on both legs Primary focus: Circulation, joint health, lower body detoxification
The back of the knee is a major circulatory junction of the popliteal artery, vein, and lymphatic network. This point is especially valuable for women who stand for long hours, experience leg heaviness, or struggle with varicose veins linked to hormonal changes during pregnancy and the menstrual cycle.
It addresses knee arthritis, varicose veins, oedema, hamstring tightness, sciatica radiating down the legs, and poor lower limb circulation. It also stimulates lymphatic drainage from the entire lower body, reducing chronic swelling and heaviness many women associate with hormonal fluctuations.
Bonus Point: Al-Qadam — Top of the Foot
Location: Top surface of either foot Hadith: While in Ihram, the Prophet (peace be upon him) was cupped on the top of his foot due to pain. (Sunan Abi Dawud)
Al-Qadam is a powerful systemic detoxification point. It stimulates lymphatic drainage, boosts the immune system, and supports the nervous system. For women it addresses leg weakness, gout, arthritis, plantar fasciitis, chronic ankle swelling, and full-body toxin clearance.
When Is the Best Time for Ladies to Get Hijama?
The most blessed days for Hijama are the 17th, 19th, and 21st of the Islamic Hijri lunar month, preferably on a Monday, Tuesday, or Thursday. For ladies, avoid Hijama during menstruation itself, approximately the first five days of the cycle. The optimal window is days 7 to 14 of the cycle, when the body is in its most receptive and regenerative phase. Always inform your therapist of your full medical history, medications, and pregnancy status before your session.
What to Expect During Your Session at Dynasty Clinic
In Dynasty Clinic Dubai, certified female Hijama therapists begin with a health consultation to identify the right Sunnah points for your needs. Dry cupping is applied first to boost blood flow, followed by tiny sterile incisions using a single-use lancet. Wet cupping cups are then reapplied for 5–10 minutes. The area is cleaned, treated with black seed oil, and dressed. Sessions usually take 45–90 minutes, and mild bruising typically fades within 3–7 days.
Book Your Session at Dynasty Clinic Dubai
The Sunnah points of Hijama for ladies are Prophetly endorsed, 1,400-year-tested doorways to healing. The Prophet Muhammad (peace be upon him) said: “Indeed the best of remedies you have is Hijama.” (Sahih al-Bukhari, 5371). Whether you are managing PCOS, thyroid disorder, fertility challenges, chronic pain, or simply seeking to detoxify and rebalance, Hijama at the correct Sunnah points offers a powerful natural path to the wellness you deserve.
Book your personalised Hijama consultation today at dynastyclinic.ae. Our certified female therapists are available seven days a week with same-week appointments across Dubai.
Frequently Asked Questions
FAQ 1: How many Sunnah points of Hijama are there?
There are 9 Sunnah points documented in authentic Hadiths where the Prophet (peace be upon him) personally received cupping or directed others to receive it. These include Al-Yafookh, Al-Akhda’ain (2 points), Al-Kahil, Al-Waraq (2 points), Al-Akhmasin (2 points), and Al-Qadam. For ladies, the waist points carry the most specific importance for reproductive health.
FAQ 2: Which point is best for period pain and PCOS?
Al-Waraq, the bilateral waist points on the lower back parallel to the navel, are the primary Sunnah points for female reproductive health. They directly stimulate blood flow to the ovaries, uterus, and kidneys. Combined with Al-Kahil on the upper back, the hormonal regulatory benefits are comprehensive and long-lasting.
FAQ 3: Is Hijama halal and safe for women?
Yes. Hijama is absolutely halal for women and endorsed directly by the Sunnah. Umm Salama (R.A.) received Hijama with the Prophet’s blessing (Sahih Muslim, 5708). At Dynasty Clinic Dubai, all female patients are treated exclusively by certified female therapists in a fully private and Islamic-modest setting.
FAQ 4: How often should ladies get Hijama?
For general health maintenance, once every one to three months aligned with the blessed lunar days is ideal. For specific conditions such as PCOS, hormonal imbalance, or fertility support, a programme of three to six sessions spaced three to four weeks apart is recommended. Your Dynasty Clinic specialist will design a personalised plan for your individual needs.
FAQ 5: What should ladies do before and after a session?
Before: Fast for three to four hours, avoid heavy food the previous day, and wear loose comfortable clothing. After: Rest for the day, drink plenty of water, consume honey and black seed, avoid cold water and swimming for 24 hours, avoid seafood and dairy for 24 hours, and keep cup sites clean and dry until healed within three to five days.
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